Sleep More. Get Laid.

That was the original concept for this infographic. It still makes me laugh.

I had the awesome opportunity to team up with Zeo, a wellness company, on a research project that found whether or not sleep can effect your game.

You'll be surprised to see how much it does affect your ability to date. I typically sleep roughly 7-8 hours a day no matter when I go to sleep the night before (just ask my fiancée what happens if I don't get enough sleep).

Enjoy the infographic below and be sure to pass it around.